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Stagg Performance Physical Therapy

Book an Appointment at Family Sport & Spine - Dry Needling Recovery Session (30 minutes)

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Treatments
Treatment

Recovery Session

No specific injury needed. This is a 30 minute maintenance/recovery session. Following strenuous workouts, you may experience soft tissue restrictions, tightness or myofascial trigger points. We will work to normalize tone, eliminate myofacial trigger points and decrease tissue restrictions with manual techniques such as: Myofacial Release, Soft-Tissue Massage, Active Release Therapy (ART), Gra... Read More

No specific injury needed. This is a 30 minute maintenance/recovery session. Following strenuous workouts, you may experience soft tissue restrictions, tightness or myofascial trigger points. We will work to normalize tone, eliminate myofacial trigger points and decrease tissue restrictions with manual techniques such as: Myofacial Release, Soft-Tissue Massage, Active Release Therapy (ART), Graston/Scraping/IASTM, Dry Needling, Nerve Glides and Trigger Point Therapy in order to restore motion and function. We can also perform manual joint mobilizations and teach you mobility exercises to combat this and improve function, as well as, decrease stiffness. We will also provide manual stretching to help you recover from your workout. Other techniques that we specialize in is cupping to further promote a decrease in your tissue tension.
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Brianna Stagg PT, DPT

In 2012, she received her undergraduate degree from the University of New England. In 2015, she graduated from Franklin Pierce University with her Doctorate in Physical Therapy. Bree has extensive experience in post-surgical and both the athletic and everyday orthopedic population. She is CrossFit Level 1 Certified Coach and dry needling certified. Having a great passion for exercise, with a background in CrossFit, bodybuilding, golf and being a collegiate field hockey player, Bree enjoys incorporating her manual skills, dry needling and exercise expertise to keep her patients functioning at their highest potential. Bree can be found in the gym, outdoors golfing, and spending time with her husband and daughter their dogs and exploring the Craft Beer and Maine food scene.

In 2012, she received her undergraduate degree from the University of New England. In 2015, she g... Read More

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Family Sport & Spine - Dry Needling Recovery Session (30 minutes)
Located at: 609 Forest Ave, Portland
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Need Help? 2072050853 staggperformancept@gmail.com